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  • Ahhh, Winter… 6 things to keep your spirits up this winter season!

    Here it is for us up north, the cold, blustery weather and the bleak and colorless landscapes. Yet, we all stay here! (Unless retired and snow birding it) Why?

    Some of us have no choice, that’s for sure. Families, histories, real estate etc. keep us where we are located and we deal with winter the best we can.

    How can we make this an uplifting season? Let’s go over 6 things to do this winter to keep our mood elevated and help us to look forward to each day.

    Winter is a harder season for some of us, mostly because of the driving conditions and cold winds. We can all agree on the beauty of it when the sun is shining and the wind is still, but honestly, how often is that? Let’s make a pledge to try these six ways to stay positive and hopeful this winter!

    1. Shoveling is great exercise! You can really burn some calories working the snow blower or shoveling by hand. When dressed properly for the wind, but not too heavily that you sweat and catch a chill, don’t hesitate to get out there and work it! If you regularly exercise, you’ll know your limits, if you don’t, make sure you never go past the initial muscle fatigue right away. Build your stamina, so that by the end of the season, you’re in better shape than when you started!
    2. Cuddle with the family! Winter is awesome for family time. Take out the board games, light some candles and enjoy a long night of Monopoly, Risk or your favorite game. How often during the busier months do we enjoy face to face time with each other?
    3. Read a good book or ten. Find your new favorite author or re-read your favorites from ten years ago. There’s nothing cozier than snow falling outside while warm and comfortable on the couch reading! Don’t forget that reading builds your vocabulary as well as sending a good message to your kids that reading can be fun and relaxing, not just a chore for school.
    4. Visit relatives that live in warmer climates! January is a great month for visiting relatives in the south in my experience. We always go after X-mas and before Valentine’s day to take a break from the weather and visit loved ones we won’t see for a few more months. It is absolutely revitalizing to get actual warmth from the sun mid-winter!
    5. Snow ski, Cross country ski, Snow board! If you’ve never done any winter sports, (I’m a summer person if you couldn’t tell already) this is the time to try something new! If you already do these things, bring someone new to them with you! The only way to get me out there is with someone I trust that knows how to teach me!
    6. Taking walks in the park in winter is great too when weather and snow levels permit. The quiet of winter is remarkably different than any other season. Take note of what birds have hung around, what animal tracks you can see and take some pictures of the crazy patterns that snow can make on the trees and man-made structures.

    For those of you that love winter, great! You can share your own favorite things to do this winter, please feel free to go to the Comment section!

    Stay positive this season! Enjoy what Mother Nature throws at you as best you can. Before you know it, it’s over!

     

     

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